Walking and running is good for you, I do try to go for a short run some days and other days I’m very active, of course these are balanced out with inactive days too where I am lazy. Sometimes I might even go to the gym, though not as often as I should. This is my entry for #timesquare by Becky, it show how much time I was active for.
Excellent #timesquare. If only I was this active at the moment. Was walking miles last week, but this week stuck indoors with a really bad cold 😕
Awe 🙁 that is not nice.
The upside is I’m staying on top of blogging!
Mine would ‘flatline’
“Code Blue!” 😉
Lol!